Plus, you're locked into buying 10 sessions or pay as you go which costs even more money.Ĭall around and find another personal training studio in town - the going rate for personal training runs closer to $40 an hour here in Portland. Just a few basic machines like you'd find at 24 hr Fitness Gym but the fees are steep - over $100 an hour for personal training. As such it's geared more toward a light workout - serious athletes and weightlighters would need somewhere else to train. I can already feel my pool-side confidence for next summer, void of further injuries!Įxtremely dangerous form of exercise - looks like 90% of their clients are over 70 or a stay at home mom looking to get a light & easy workout. I always get a sense that they converse about their client's progress, since they all seem to know about mine. I knew I could find a six pack underneath of the kegger! I went in with two objectives to make my body last another 50 years, and to look better in my clothes.Īfter only two months, to see the look in my wife's eyes (Need I say more)has been worth every penny invested so far!.
(Though I did want to drop an F-bomb the first time I heard "just three more" when I know I would've stopped if on my own.)
#In motion fitness log in professional
I'm not the type of person that would respond well to a drill Sergeant style of "encouragement", so their professional methods of getting me beyond my barriers has been refreshing. I used to think this service was for Olympic athletes or wealthy vanity, but always fell short on my own self-discipline. Of the four gyms I used to subscribe to, i've been most impressed by the quality and variety of equipment (especially how clean it is kept.) I've worked with four different trainers at the Lake Oswego location, and every one of them is clearly concerned about smart lifting, post workout nutrients, and the best time and type of stretching. Until now, any time I've gotten close to a regular workout, I would be set back by unrelated injuries, thus prolonging my progress (for frankly, vision of a body I'd prefer) I waited until I was 50 before committing to this service. This place has blown my misconception about working with personal trainers.
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